Correct Answer:
Option B - Soyabean has highest protein content among the given options.
Food Protein Content
Soyabean 0.36g/ one gram
Wheat 0.13 g/ one gram
Ground nut 0.26g/one gram
Fruits have lowest protein content, for example apple has 0.003 g/one gram.
Protein is a macro nutrient. Minimum quantity required per day is around 50 grams. Protein is used to make enzymes, hormones. Protein is an important building block of bones, muscles, cartilage, skin and blood.
B. Soyabean has highest protein content among the given options.
Food Protein Content
Soyabean 0.36g/ one gram
Wheat 0.13 g/ one gram
Ground nut 0.26g/one gram
Fruits have lowest protein content, for example apple has 0.003 g/one gram.
Protein is a macro nutrient. Minimum quantity required per day is around 50 grams. Protein is used to make enzymes, hormones. Protein is an important building block of bones, muscles, cartilage, skin and blood.